Sep. 11th, 2009

Yoga

Sep. 11th, 2009 05:37 pm
chrisrin: (Default)
So I've been doing yoga now for two days. They say (I believe) that if you do something for four days in a row it establishes a habit, an easily broken habit but a habit nonetheless. So here's hoping I'll make it through four days! :p

So I spent time doing yoga, showered and am now sitting here all clean and good smelling. :D The funny thing about yoga so far is that a lot of the exercises that my physiotherapist told me I should do everyday to alleviate my back and leg pain (and which I never do) are the exercises I'm doing now. Who would have figured. :p

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chrisrin

January 2013

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